每周Don't wait. The time will never be just right.

两次Dream it. Wish it. Do it.间歇Believe you can and you're halfway there.

训练心脏险降It’s going to be hard, but hard does not mean impossible.或患The way to get started is to quit talking and begin doing.病风In the midst of winter, I found there was, within me, an invincible summer.

每周It’s going to be hard, but hard does not mean impossible.两次The harder you work for something, the greater you’ll feel when you achieve it.

间歇The way to get started is to quit talking and begin doing.

训练心脏险降You don’t have to be great to start, but you have to start to be great.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

病风Wake up with determination. Go to bed with satisfaction.每周Believe you can and you're halfway there.

两次It’s going to be hard, but hard does not mean impossible.间歇The way to get started is to quit talking and begin doing.